MOVEMBER
MENTAL HEALTH
HELPLINES

Samaritans - 24 hours

Someone to talk to at any time

Papyrus (Hopeline) - 9am to midnight

Prevention of young suicide specifically under 35s

PIPS Suicide Prevention Ireland -

9am to 9pm Week Days

2pm to 6pm Sat/Sun

Providing crisis support services

Mind Your Head - Online

Online service which can help you locate mental health services in your area

Speak to a Mental Health First Aider

Please do not hesitate to speak to one of Topglass' Mental Health First Aiders -